Grilled Salmon with Mustard Sauce

 School pick up, home to change for dance classes { pull salmon out of freeze and put in cold water}, leave for dance class, gossip with other moms, return home, make rice{salmon perfectly defrosted}, throw together dinner in less then half an hour, book club {glass of wine} - phone call from husband telling me dinner was one of the best.

Grilled Salmon with Mustard Sauce

dinner in 15 minutes!

by Jamie Samford
adapted

4 (6 ounce) wild caught salmon fillets, with skin

salt and pepper

1/2 cream

1/4 cup dijon mustard

freshly grated horseradish to taste 

1. Heat cast iron grated/grill pan medium high heat
2. Spray pan with a bit of oil
3. Salt and pepper salmon
4. Place salmon in pan skin side down
5. Turning once until crisp on the outside and just barely cooked though about 8 minutes
6. Meanwhile, in a small bowl combine cream, mustard and horseradish - season with salt and pepper
7. Spoon sauce over salmon and serve

fabulous day two as well