School pick up, home to change for dance classes { pull salmon out of freeze and put in cold water}, leave for dance class, gossip with other moms, return home, make rice{salmon perfectly defrosted}, throw together dinner in less then half an hour, book club {glass of wine} - phone call from husband telling me dinner was one of the best.
Grilled Salmon with Mustard Sauce
dinner in 15 minutes!
by Jamie Samfordadapted
4 (6 ounce) wild caught salmon fillets, with skin
salt and pepper
1/2 cream
1/4 cup dijon mustard
freshly grated horseradish to taste
- Heat cast iron grated/grill pan medium high heat
- Spray pan with a bit of oil
- Salt and pepper salmon
- Place salmon in pan skin side down
- Turning once until crisp on the outside and just barely cooked though about 8 minutes
- Meanwhile, in a small bowl combine cream, mustard and horseradish - season with salt and pepper
- Spoon sauce over salmon and serve
